Our CPR and First Aid Certification course is designed for both laypersons and professionals. It covers essential skills such as chest compressions, rescue breaths, and the use of AEDs. The course lasts approximately 4-6 hours and includes hands-on practice. Participants will receive a certification valid for two years upon successful completion.

This course is tailored for healthcare professionals and emphasizes high-quality CPR, effective communication in a team, and advanced airway management techniques. Lasting about 4 hours, it includes both theoretical and practical components. Participants will earn a BLS certification that is widely recognized in the medical field, valid for two years.

The Stop the Bleed course equips participants with the skills to control severe bleeding in emergency situations. This 2-hour training focuses on practical techniques, including direct pressure, tourniquet application, and packing a wound. Attendees will gain a certificate of completion, enabling them to act confidently in critical moments.

Compressions: Restore Blood Circulation

In order to determine if the victim's heart is beating, place index and middle fingers on the victim's carotid artery, located in the depression between the windpipe and the neck muscles, and apply slight pressure for several seconds. When performing chest compressions, proper hand placement is very important. To locate the correct hand position place two fingers at the sternum (the spot where the lower ribs meet) then put the heel of your other hand next to your fingers.

Place one hand on top of the other and interlace the fingers. Lock your elbows and using your body's weight, compress the victim's chest. The depth of compressions should be at least 2 inches - remember: 2 hands, 2 inches . Count aloud as you compress 30 times at the rate of about 3 compressions for every 2 seconds or approximately 100-120 compressions per minute.
We provide comprehensive study guides and manuals for all courses offered. These resources are designed to reinforce learning and serve as valuable references. Each guide includes in-depth information on techniques, procedures, and protocols necessary for effective CPR and first aid response.

Airway: Clear the Airway

The goal is to clear the airway to allow your rescue breaths to reach the lungs of the victiim by relieving airway obstruction, such as tongue obstruction. Put the person on his or her back on a firm surface. Kneel next to the person's neck and shoulders. Open the person's airway using the head tilt-chin lift. Put your palm on the person's forehead and gently push down.
Then with the other hand, gently lift the chin forward to open the airway. Check for normal breathing, taking no more than 10 seconds: look for chest motion, listen for breath sounds, and feel the person's breath on your cheek and ear. Do not consider gasping to be normal breathing. If the person isn't breathing normally or you aren't sure, begin mouth-to-mouth breathing.
These resources are curated to help students stay informed about the latest guidelines and techniques in emergency response.

Breathing: Provide Rescue Breaths

Rescue breathing can be mouth-to-mouth breathing or mouth-to-nose breathing if the mouth is seriously injured or can't be opened.With the airway open (using the head tilt-chin lift), pinch the nostrils shut for mouth-to-mouth breathing and cover the person's mouth with yours, making a seal.

Prepare to give two rescue breaths. Give the first rescue breath — lasting one second — and watch to see if the chest rises. If it does rise, give the second breath. If the chest doesn't rise, repeat the head tilt-chin lift and then give the second breath.

Begin chest compressions..Perfect your skills in a safe and controlled environment.